What do 30 year olds do for fun?

I decided to make a list of 30 fun things to do while Im 30 years old and kick this decade off with a bang!Get a massage.Read the Harry Potter series again.Visit the Wizarding World of Harry Potter.Explore a new city.Go hiking.Make my own donuts.Design and decorate the entryway to our home.More items •7 Feb 2018

How much sleep do I need in my 30s?

How Much Sleep Do I Need?Age GroupRecommended Hours of Sleep Per DayTeen13–18 years8–10 hours per 24 hours2Adult18–60 years7 or more hours per night361–64 years7–9 hours165 years and older7–8 hours15 more rows