No. Theres no scientific evidence that shows that having sex every day is bad for your physical or mental health. Theres also no evidence for any “optimal” or “perfect” frequency for healthy sex life. With this said, having sex very often — for example, several times per day — may lead to certain physical issues.

Is it healthy to have sex everyday?

Sex is known to be a proven stressbuster that elevates your mood instantly, and yes, it is completely normal to have sex every day. There are phases in life when you have sex more frequently.

Is too much sex bad for you?

Bitner added that too much sex could also cause irritation, chafing, or rashes on the external skin around the vulva, and your labia could become engorged and swollen. Another unpleasant, possible side effect of too much sex is an increase in the risk of bladder and vaginal infections.

How many times sex in a day is healthy?

is it ok to have sex more than 3 times a day? Yep, its okay to have sex as many times a day as you and your partner want. As long as no one is being pressured to have sex more than they want to, theres nothing wrong with having sex as often as feels right for you and your partner.

What should do after sex?

Things You Should (and Shouldnt) Do After SexWash Up. You dont have to hop out of bed and into the shower right away. Dont Douche. Keep Clean-up Simple. Empty Your Bladder. Drink a Glass of Water. Wear Loose-Fitting Clothing. Wash Your Hands. Clean Your Sex Toys.More items •13 Oct 2019