What are signs of anxiety in a girl?

Signs and Symptoms of AnxietyFeeling nervous, irritable or on edge.Having a sense of impending danger, panic or doom.Having an increased heart rate.Breathing rapidly (hyperventilation), sweating, and/or trembling.Feeling weak or tired.Difficulty concentrating.Having trouble sleeping.More items •8 Apr 2020

What should you not say to a girl with anxiety?

9 Things Not to Say to Someone With Anxiety“Calm down.” Telling someone to “calm down” has never, ever made it happen. “Its not a big deal.” “Why are you so anxious?” “I know how you feel.” “Stop worrying.” “Just breathe.” “Have you tried [fill in the blank]?” “Its all in your head.”More items •2 Sep 2021