How do you fix an on-again off-again relationship?

Experts Explain How To Break The Cycle Of An On-Again, Off-Again RelationshipStart Writing In A Journal. Hit Delete On Everything That Reminds You Of Them. Get A Little Help From Your Friends. Be Open To A Game-Changing Epiphany. Take Ownership Of Your Mistakes Without Judgment.More items •26 Mar 2018

What does on and off mean in a relationship?

According to the study, on-and-off relationships are characterized as relationships that take on a cyclical form or pattern, which includes a making up, then breaking up, and then making up again. This leaves you both running around in circles chasing each other.

Is breaking up and getting back together normal?

According to researchers, breaking up and getting back together is not always a sign youre doomed to fail, and can actually increase appreciation for your partner and lead to more commitment than you two may have had otherwise.