Levels of oxytocin rise when we make physical contact with another human being. So when you hop into bed and spoon with your honey or take it to the next level of intimacy, the chemical is released and you feel calm and protected.

What happens when you sleep next to someone you love?

But sleeping next to the person you love, brings amazing benefits to your health. Sleeping with your partner lowers your stress and blood pressure, boosts your immune system, reduces anxiety, improves sleep quality, and reduces pain.

Why do I sleep so well with my boyfriend?

The researchers think that sleeping together enhances REM sleep, which then goes on to reduce emotional stress and improve our interactions. But a loud or restless partner can be a recipe for a bad night of sleep. And REM is just one part of getting a good nights sleep.

What does slept with someone mean?

informal. : to have sex with (someone)

Is sleeping together important?

Many marriage experts believe that peaceful sleeping together can keep a marriage healthy. 1 Why do people share a bed with a spouse if they would sleep better if they didnt? Usually, the answer is because even if you dont get the best nights sleep, you find comfort and emotional intimacy in sleeping together.