Having fun together can help couples feel positive emotions, which can increase relationship satisfaction, help couples to unite in order to overcome differences and give hope when working through difficult challenges (Aune & Wong, 2002; Betcher, 1977; Lauer & Lauer, 2002).

Why is date Night important in a relationship?

Couples who build date nights into their relationships experience better communication, greater affection and gratitude for the other, and a desire to spend more time together. Date night provides a welcome entertainment so couples can return to focusing on important issues without distractions.