Can you recover from years of abuse?

It can take time to heal from an emotionally abusive relationship, Williams says. A mental health professional can help you recover. But there are also strategies you can use on your own to regain your footing.

How do you break the emotional abuse cycle?

Here are some suggestions on how parents can end abusive patterns and set a different tone with their kids.Acknowledge your own abuse. Recognize the risks (and ask for help). Set boundaries with the older generation. Celebrate success as it comes. When you feel vulnerable, examine your motives.More items •4 May 2018