What defines a bodybuilder?

A bodybuilder is a person who does special exercises regularly in order to make his or her muscles grow bigger.

Who is bodybuilding God?

Bodybuilding developed in the late 19th century, promoted in England by German Eugen Sandow, now considered as the Father of Modern Bodybuilding. He allowed audiences to enjoy viewing his physique in muscle display performances.

What is the bodybuilding lifestyle?

Bodybuilding is a 24-hour sport, which requires a certain degree of dedication, sacrifice and repetitive work in order to prevail successfully—but one can, however, get caught up in putting all their eggs in one basket and placing too much energy and focus into one thing only.

Who is the legend of bodybuilding?

1. Arnold Schwarzenegger. The 7x Mr. Olympia champion, former California Governor, and action movie star has to keep in shape for his roles but hes also an iconic ambassador for the fitness lifestyle.

How do bodybuilders start their lifestyle?

10 Bodybuilding Tips for BeginnersMaster Proper Form First. Before you do anything in bodybuilding, its vital that you master proper form. Take a Day Off Between Workouts. Make Sure You Stretch. Have a Goal. Eat Before and After a Workout. Dont Forget Cardio. Aim for Eight to Twelve Reps. Stay Focused and In Control.More items •Dec 27, 2017