Dont Bring It Up on the First Date The first date usually isnt the best time to talk about mental illness. Your date is still getting to know you as a person. Raising the issue too early might present social anxiety as a bigger part of your identity than it actually is.

Is it possible to date with social anxiety?

Online Dating Social anxiety can make online relationships and communication seem much more doable, but use caution. A recent study showed that people with SAD have a tendency to think of internet relationships as easier, safer, and better controlled than in-person relationships.