How do I impress my personal trainer?

Best Ways to Impress Your TrainerEstablish Clear Fitness Goals. Be clear about your purpose at the outset. Be Flexible. Push Yourself. Keep a Food Diary. Live your commitment. Show up on time and ready to work. Read your contract fully. Pay on time.More items •Jan 11, 2013

How do I tell my personal trainer I want?

Some of the best things to tell a trainer include:Your short-term and long-term goals. Previous experience with weight training.The type of training you would prefer which may include strictly cardiovascular or strength training.Any injuries you have ever had.How active you currently are.Your availability.

How often should I see my personal trainer?

As a beginner, you should see a personal trainer two to three times a week for six weeks to start. This helps you establish a consistent fitness routine, which is important in the beginning. It is also a good opportunity to learn new workouts and techniques and ensure you perform exercises in the safest way possible.

Are personal trainers flirty?

Unless youre getting very, very, very clear signals (like, she is asking you out for a drink or a date), you should 100% not flirt with a trainer. Even if youre not attracted to them, the feeling is almost certainly not mutual. Theyre there to do a job: period.

How do you stop a personal trainer?

How to Break Up With Your Personal Trainer1) Be honest. Even if it may hurt to hear it, personal trainers want to know why youre ending the relationship. 2) Dont cheat on us. 3) A compliment or two couldnt hurt. 4) As a client, be in control. 5) Show some respect for us, too. 6) Go to management.Sep 25, 2012