Communication is crucial to successful co-parenting. The concrete number of times you should be in contact with your co-parent will depend on numerous things such as the age of the child, their current state of mind, etc, but you will rarely ever have to communicate more than once a day - emergencies aside, of course.

How do you deal with a toxic co-parent?

4 Ways To Deal With A Toxic Co-ParentCommunicate strategically. Responding defensively to your co-parents hostile emails and texts will just inflame drama. Practice radical acceptance. Set boundaries. Be a self-care junkie.Aug 14, 2019