When we touch – cuddle, hug, or holding hands – our bodies release “feel good” hormones. These hormones include oxytocin, dopamine, and serotonin. Once the hormones are released into our bodies we experience feelings of happiness, relaxation, improve mood, and lower levels of depression.

What happens when cuddling?

When you cuddle with someone you care about, your body releases a hormone called oxytocin that calms you and makes you more likely to deal better with stress. For example, you might laugh, distract yourself, or try to solve a problem.

Why does my boyfriend like being the little spoon?

According to him, a guys preference for little-spooning is also a sign of a greater emotional intelligence: “So a male who is in touch with his feelings tends to be more emotionally intelligent than those who are not, which is a major plus point in any relationship as communication is key.

Is it healthy to sleep with your partner?

It has a good effect on your health But sleeping next to the person you love, brings amazing benefits to your health. Sleeping with your partner lowers your stress and blood pressure, boosts your immune system, reduces anxiety, improves sleep quality, and reduces pain.