Why are reality TV shows so addictive?

“The physiological arousal from drama is exciting; increasing our heart rate, visceral arousal and leading to the release of endorphins in the brain which are pain-suppressing and pleasure-inducing, not much different than the effect of some drug addictions,” Dr Tobias-Webb said.

Why do we watch reality dating shows?

They bring us closer to a community. Reality dating shows are part of American culture, watched by millions. “These shows fulfill our need to engage with others about a common subject and are our new water cooler topics,” says Dr. Cohen.

Why is reality television so popular?

Reality TV gives many Americans an escape from their home lives or occupations. Reality shows are popular because people like to watch others who are successful. Everyone wants to live a luxurious life and therefore want to see how other people live that sort of life.

Do we need reality show?

It is human nature to see what other people have and to want it, and reality shows are a way for people to see that life and wish they had it. These shows are outlets for people to be envious and feel as if that couldve been them. It also makes people wonder if they had that life, would they act like that.

How do I stop being obsessed with TV shows?

You may consider trying some of the following:Keep a log. Track how many hours of TV you watch every day, how you feel before you grab the remote, and how you feel after you shut off the screen. Remember your favorite non-TV activities. Take a TV breather. Set reminders. Set spending goals.Oct 7, 2016