Its okay to remain friends with your friends ex if it doesnt bother your friend. If youre not sure how your friend feels about you having social contact with their ex, its important to communicate honestly and openly about it to avoid hurt feelings. Firstly, talk to your friend, recommends Winter.

What should I say to my best friend ex?

10 Things I Want My Ex-Best Friend To KnowYou hurt me. When you disappeared from my life, you hurt me deeply. I dont regret you. Your secrets are safe with me. I still think about you. I still remember your birthday. I wonder how you got where you are. I have thought about reaching out. I hope youre happy.More items •Jun 30, 2019

Is it OK to wish ex happy birthday?

“If the relationship ended on relatively good terms, its fine,” says recovery coach Manya Wakefield, founder of Narcissistic Abuse Rehab. “If the two of you are on friendly terms and keep in regular contact, you can and should wish your ex a happy birthday,” says relationship and dating coach Ashley Harris.

Why do I miss my ex?

Missing your ex is about feeling sad that someone you love isnt around or isnt connected to you in the same way anymore. It doesnt mean anything other than the fact that you miss something and someone that was important to you and had a meaningful impact on your life.