Is it good to be a non-smoker?

By quitting smoking you will reduce your chance of having: Cancer of the lungs, throat, mouth, lips, gums, kidneys and bladder Heart disease and hardening of the arteries A stroke Emphysema and other lung diseases.

What are 5 benefits of being a non-smoker?

5 health benefits of quitting smokingRediscover smell and taste. Within just a few days of quitting smoking, your senses of smell and taste will improve. Reduce risk of heart disease. Healthier lungs. Live longer. Healthier families. How to quit.6 Jun 2017

At what point are you a non-smoker?

Generally if you havent smoked for 12 months or more, youre considered a non-smoker.

What happens when smokers dont smoke?

Within just 8 hours of quitting smoking, your bodys oxygen levels will increase and your lung function will begin to improve. As your lungs begin to heal, you may feel less short of breath, cough less and find it easier to breathe in the coming weeks and months after you quit. Your risk of developing cancer decreases.