NIMH offers health information and free easy-to-read publications on various mental disorders on its website in the Mental Health Information section. The website is mobile and print-friendly.

What websites can help with mental health?

Recommended mental health websitesButterfly Foundation. Online, email and phone support for Australians living with eating disorders and their family and friends. Children of Parents with a Mental Illness (COPMI) headspace. Head to Health. ReachOut.com. Youthbeyondblue.

Who can help me with my mental health?

Your doctor (GP) They could: make a diagnosis. offer you support and treatments (such as talking therapies and medication) refer you to a mental health specialist, such as a psychiatrist.

Can I get free online Counselling?

You dont need to pay a large amount to see a therapist in their office. You can opt for free online therapy options so that everyone suffering from mental health issues has an equally fair chance of finding relief. There are free and affordable online therapy options are available at the click of a button online.

How do you know when to stop going to therapy?

Ryan Howes: Clients should consider ending their time in therapy when their goals have been met or when it becomes evident that they wont meet them with this psychotherapist. Ideally, therapy ends when all therapy goals have been met.