For example, you might: avoid bringing up issues, such as frequent lateness, that are important to you in a relationship. ignore when your partner does things that bother you, such as wearing shoes inside your house. worry a lot about them getting mad at you, even if they dont seem angry.

Where does relationship anxiety come from?

Childhood: The Root Cause of Relationship Anxiety “Oftentimes, relationship anxiety stems from attachment patterns that develop in early childhood,” says Zayde. “A child will develop a prototype of what to expect from others based upon their early caregiving experiences.”

How can you tell the difference between intuition and anxiety?

Intuitive thoughts focus on the present, and they tend to feel neutral or calm. Anxious thoughts relate to the past and future, and carry a sense of dread and nervousness. Your intuition, ironically, is often precisely whats giving you anxiety.