Why do I struggle with keeping friends?

“Extroverts struggle to make friends because while they seem talkative, they might not go deep with people,” said Bayard. “Introverts struggle because their energy comes from being alone. Those with social anxiety struggle because they are in their head and second guess themselves.”

Is it normal to not have many friends?

Despite the high volume of #squadgoals grams posted by acquaintances you dont actually go out with, its actually perfectly normal to have just a few close friends. So whether youve grown apart from your high school or college friend group, or never had one to begin with, heres why—and why its OK!

Why do friends always drop me?

Maybe you become clingy and needy in your friendships – or at the other extreme, you might pull away completely. If you faced a lot of loneliness growing up, you might not fear being alone as such but the risk of losing someone again is simply too much to bear.

Why do all my friends have ADHD?

Although doctors dont know what causes ADHD, its a real condition. Researchers believe that your genes play a role. About 85% of people with ADHD have someone in their family who also has it. Its also possible your environment, brain injuries, diet, and your brains wiring may have something to do with it, too.

Is ghosting a friend OK?

It isnt. In fact, emotional intensity is the very reason you shouldnt disappear. Ghosting someone youre dating could cause agonies of confusion, false hope, and disappointment.

Why am I ghosting my friends?

There are countless reasons why people ghost, including loss of interest, perceived slights, and — most common of all — issues completed unrelated to the relationship itself. Rather than explain why theyre ghosting, though, Arnol says many folks find it easier to go into avoidance mode and simply fade away.

Should I tell my friends about my ADHD?

Once youve disclosed your ADHD diagnosis to someone, you can no longer un-tell them. Theres no turning back, and you have to face the implications that come along with it. Theres nothing wrong with telling it to other people.

Why is ghosting bad?

Whether its in dating, friendship, or business ghosting can be pretty harmful. It makes people feel disrespected, less worthy or even disposable. Because ghosting is a form of social rejection. Research showed that it activates the same pain pathways in the brain as physical pain.

When should you cut a friend out of your life?

The friendship is consistently one-sided. They betray your trust. They dont keep your secrets. They are overly negative and pessimistic. You have little or nothing to talk about. They create or attract drama. They are passive-aggressive when you say no to them. They dismiss it when you raise a concern.More items •Dec 9, 2018

Is it OK to tell people you have ADHD?

Having ADHD is nothing to be ashamed of. You can even tell people right away. But keep in mind that before you do, make sure you are fully aware of your condition and have the right mindset to manage it. ADHD clinics like The ADHD Centre is aware of your struggles.